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  • Jones Fracture of the Foot: Symptoms, Treatment, and Recovery

    Jones fractures are caused by sudden force on the outside of the foot when twisted, usually with the heel off the ground. This can occur from overuse, playing sports, dancing, or a slip-and-fall accident.

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  • The 3 Types of Fifth Metatarsal Fractures

    The fifth metatarsal is the bone on the outside of the midfoot at the base of the small toe. The proximal end of the fifth metatarsal (proximal means closer to the center of the body) is easily felt as the bump over the outside part of the midfoot. This part of the fifth metatarsal bone is prone to injury.

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  • Exercises for Broken Ankle Recovery

    Your healthcare provider will likely recommend exercises as part of your broken ankle recovery plan. This will include a variety of movements aimed at helping to restore your ankle strength, flexibility, range of motion, and stability so you can resume your normal activities quickly and safely.

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  • Bunion Surgery: Everything You Need to Know

    Bunion surgery fixes a bony outgrowth at the base of the big toe. The growth is called a "bunion" or hallux valgus, and it forces the toe inward. Surgery for a bunion can involve cutting and realigning bone, repositioning muscles, tendons, and ligaments in the foot; and fusing or replacing a joint.

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  • Causes of Foot Pain and Treatment Options

    The foot is a complex intersection of numerous muscles, bones, and ligaments that work together to enable you to stand and walk. Occasionally, an issue with one of these anatomical structures leads to pain and puts limitations on your daily function.

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  • American College of Foot and Ankle Surgeons
  • American Board of Foot and Ankle Surgery
  • Sky Ridge Medical Center